Dog owners more likely to meet weekly exercise targets

Dog owners are estimated to be four times more likely than non-dog owning adults to meet recommended physical activity guidelines, according to new University of Liverpool research.

The findings, which are published today in Scientific Reports, highlight the role that dogs may have in helping to keep humans healthy.

It is recommended that adults should do at least 150 minutes of moderate-to-vigorous physical activity per week. However, this is achieved by only 66% of men and 58% of women in England and fewer than 50% of adults in the USA. Dog ownership is expected to encourage physical activity, but it has been unclear whether this effect occurs in all members of a dog-owning household, or whether dog walking replaces other forms of exercise.

Follow the link to read the article in full on the University of Liverpool website